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Sometimes after a long week (or just a hard day) it's necessary to take some time to calm your mind and sort your "mental clutter". Deepak Chopra, a leader in alternative medicine, leads this short 3-minute meditation to help you release your accumulated stress.
Sun Devils turn to ASU Adulting 101 to learn (some of) the things not taught in class. Not sure about how to do something? Need to connect with an expert? We got you.